Hurt my back 2 weeks ago.
Thought it would heal itself. Haven't happened. Ruined my sleep.
Did some stretching exercise, popped some Advil; their effects don't last.
Went to see a Chinese medicine doctor recommended by the lady at the music office. (I don't know any good chiropractor, physical therapist, masseuse around here, so I took any recommendation.) He put some herbal medicine on my back, gave me something to cook/drink and a not-to-eat list. I hope this will work. I hope I could sleep through the night. Argh...
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